Top 5 things to do after an auto accident
If you or a loved one is involved in an auto accident, you are likely to experience emotional shock and ignore the pain you’re feeling. Even if you haven’t sustained any visible injuries, an auto accident can be a traumatic experience. It’s important to note that certain injuries are not apparent immediately and may become visible only a few days after the accident. Even a minor trauma can cause major injuries. This is why you should visit a chiropractor as soon as possible after an accident, even if you feel fine.
A chiropractor can help reduce pain after an auto accident by targeting your spine, joints, and muscles. They focus on the musculoskeletal system, which includes the spine as well as other joints and the nervous system. Unlike conventional pain-relief treatments that involve medication or surgery, the defining feature of chiropractic is that it is a natural and non-invasive treatment. Chiropractic care is holistic as it focuses on both the diagnosis and prevention of issues. At the Functional Wellness Center in Scottsdale Arizona, they have the most advanced diagnostic equipment and specialize in correcting the spinal structure utilizing an advanced technique called Chiropractic Biophysics also known as CBP. Both doctors at the clinic are certified and have completed advanced training in this technique and are experts in postural correction and muscular reeducation.
Things to Do After an Auto Accident
Back and neck pain are the common consequence of auto accidents, and its treatment lies under the area of expertise of a CBP trained chiropractor. Many auto accident victims may also experience whiplash, which can strain the soft tissues of the neck causing postural distortions and reversal of the curvature of the cervical spine
#1. Look Out for Symptoms
It is important to keep an eye on your symptoms and visit a chiropractic facility following an auto accident. Chiropractors offer a drug-free approach to pain relief. An accident may cause your musculoskeletal system to get misaligned due to the force of the accident, resulting in back or neck pain.
Pain can vary in intensity after an auto accident. Even if you do not experience full-fledged pain, watch out for signs of a hidden injury. For instance, you may feel stiffness in the neck or upper back or a tingling sensation in your arm or hands.
In case of mild symptoms, you may still be able to function normally. However, you must take note of any unusual sensations as neglect can lead to chronic pain in the future.
#2. Choose a Chiropractor
Chiropractic care is a wise option to consider if you seek a natural approach to healthcare that does not involve medication. When deciding on a chiropractor, make sure you check out their credentials.
A chiropractor equipped with the relevant skills, experience, and training would be better able to treat your pain. Check out their website and read customer reviews to analyze their expertise.
Moreover, it is important to go for a chiropractor you are comfortable talking to. On the first meeting with the chiropractor, ask them questions to see how they respond. A good chiropractor is one who listens to your concerns, understands your condition and takes into account your treatment preferences.
During the initial meeting with your chiropractor, they will ask you questions about the auto accident and your pain/symptoms. After that, they will conduct a physical examination of your injuries. There may be a need to carry out lab tests or diagnostic imaging to find out more about the nature of your injuries. In-depth tests enable chiropractors to conduct an accurate diagnosis of injuries. Thereafter, they will come up with a treatment plan based on your condition and the time duration of each treatment.
A chiropractor usually begins treatment right away to facilitate healing. Treatment also entails follow up visits to monitor your progress.
#3. Going Through The Chiropractic Adjustment
Chiropractic adjustment or spinal manipulation is one of the most important procedures performed by chiropractors for treating auto accident injuries.
This treatment is most often associated with back cracking. However, there is a difference as a chiropractor does not really “crack” your back, but there may be a sound similar to a crack called joint cavitation.
The sound of a “crack” occurs when the chiropractor applies pressure as they readjust certain vertebrae that are misaligned or not functioning normally. This technique is usually used to relieve lower back pain and joint pain.
#4. Understand Cervical Traction
Cervical traction is a chiropractic procedure used to treat joint pain, back pain, and pain due to such things as loss of cervical curvature, muscle strain, whiplash and herniated discs. It is also used to treat degenerative discs and rectify your posture.
If your chiropractor decides to conduct this procedure, they will begin by manually exerting pressure on your head, back, or limbs. In some cases, devices such as a traction machines are also used for this treatment.
Force is used to pull the head away from the neck. This forms a space between the vertebrae to alleviate compression and let your muscles relax. Cervical traction also helps alleviate stiffness and pain while facilitating flexibility and correcting spinal curvatures.
#5. Practice Neck Stretches
Your chiropractor may recommend certain exercises or stretches to help relieve pain. If the accident has impacted your neck, neck exercises can help reduce pain and discomfort.
Make sure you practice the exercises and stretches recommended by your chiropractor. Seated neck release is a type of stretch that pertains to the sides of your neck. Start by sitting on the floor while keeping your legs crossed or in a chair with your feet on the ground. Reach out to your right knee with your right arm.
Next, keep your left hand on the top of your head and gradually tilt your head to the left. Slowly increase pressure with your hand to intensify the stretch.
Chiropractors often use physiological therapeutic methods along with chiropractic methods for treatment.
5 Benefits of Visiting a Chiropractor after an Auto Accident
Chiropractic care should be the first thing you think about after an auto accident because a chiropractor can treat the injuries sustained to the musculoskeletal system. Here are the top benefits of choosing chiropractic care following an auto accident:
#1. Treatment of Invisible Injuries
Whiplash injuries in auto accidents are often difficult for doctors to diagnose. They are often referred to as “invisible” injuries as their symptoms are not apparent right away.
Chiropractors know how to identify and treat whiplash before you experience pain. This can spare you considerable pain and shortens the recovery time.
#2. Reduces Inflammation
Inflammation caused by an auto accident can be a source of considerable pain and discomfort. Chiropractors can detect micro tears that even x-rays can miss. The micro tears inside the muscles are a leading cause of inflammation. A chiropractor can carry out proper physical spine manipulation to help your body release IL-6 substances naturally again. This substance is an anti-inflammatory agent that prevents acute injuries from developing.
#3. Motion Restoration
If an injury from an auto accident is neglected, it may result in more injuries. This is what makes chiropractic care essential for not only treating the pain but also preventing further injuries.
One of the major side effects of a whiplash injury is that it decreases your range of motion. This hinders the healing process of injuries as the blood vessels are unable to let the blood and nutrients flow properly. Adjustments performed by a chiropractor facilitate the motion of your body, leading to quicker healing.
#4. Non-Invasive Treatment
When you think about treatment, you often think about consulting a physician to avoid further injuries. While some medications and surgeries are effective, chiropractic care may be a better way to treat your injuries without the use of medicine.
Chiropractors treat the underlying cause of an issue rather than just focusing on alleviating pain. A chiropractor is skilled in identifying the exact cause of your discomfort and providing pain relief without prescribing any medications.
#5. Reduction of Scar Tissue
Scar tissue buildup is a common occurrence after accidents. This causes stiffness and makes it hard to move your muscles, restricting your range of motion.
Chiropractors know how to treat this by decreasing the amount of scar tissue. They are able to reduce scar tissue instead of letting it heal on its own. Lesser scar tissue and decreased scarring can allow your body to heal quicker so that there is no stiffness or pain.
Common injuries associated with auto accidents include whiplash and neck injuries, back injuries, and pinched nerves. Chiropractors are professionals who are able to identify the root causes of the injuries and treat them effectively.
Chiropractic care is a non-invasive treatment that does not depend on medications and can help restore a regular motion of your body in no time. At Functional Wellness Center, we offer advanced and effective chiropractic techniques to treat pain and discomfort right from its source. Please call us now for a complimentary consultation at
(480) 874 3000.